For Residents

The Optimized Doctor

Tabata training

The specific move you do for Tabatas is up to you, but it’s recommended that it be the same move for all 4 minutes.

For Residents

Facial and Orbital Asymmetry in Oculofacial Surgery Patients

Facial symmetry traditionally has been associated with beauty, and we typically strive for symmetry in surgery. However, the subtle degrees of...

The Optimized Doctor

Diet

Discussing diet, like politics, religion, or salary, is best done just with oneself. Yet, I’m compelled to share what I’ve learned.

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