For Residents

The Optimized Doctor

Tabata training

The specific move you do for Tabatas is up to you, but it’s recommended that it be the same move for all 4 minutes.

Residents’ Corner

Climate Change and Skin Disease

Despite commanding essentially universal scientific consensus, climate change remains a divisive and poorly understood topic in the United States...

The Optimized Doctor

Diet

Discussing diet, like politics, religion, or salary, is best done just with oneself. Yet, I’m compelled to share what I’ve learned.

The Optimized Doctor

Grind it out

“And five more, four more, three more, two more, one more, and done!” Just when you thought you could not stand the searing pain any longer, it...

Pages