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Does evidence support the use of supplements to aid in BP control?

The Journal of Family Practice. 2020 September;69(7):E14-E16 | 10.12788/jfp.0055
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EVIDENCE-BASED ANSWER:

Yes. A number of well-tolerated natural therapies have been shown to reduce systolic and diastolic blood pressure (BP). (See Table1-8 for summary.) However, the studies don’t provide direct evidence of whether the decrease in BP is linked to patient-oriented outcomes. Nor do they allow definitive conclusions concerning the lasting nature of the reductions, because most studies were fewer than 6 months in duration (strength of recommendation: C, disease-oriented evidence). 

Editor’s takeaway

Many studies have demonstrated BP benefits from a variety of natural supplements. Although the studies’ durations are short, the effects sometimes modest, and the outcomes disease-oriented rather than patient-oriented, the findings can provide a useful complement to our efforts to manage this most common chronic disease.