The New 60
Clinician Reviews. 2012 February;22(2):C2, 29-30
February 1, 2012 | Clinician Reviews
Author and Disclosure Information
Marie-Eileen shares her thoughts on the new recommendations for 60 minutes per day of physical activity, including how to incorporate exercise into our lives and what kind of example we set for the children around us.
I am looking differently at 60 now. My goal is 60 minutes a day of some activity. Beginning now: I am off to play golf—walking and carrying my clubs! I hope to live as long as Andy Rooney.
What about you? What does your 60 look like? Share your thoughts by emailing NPEditor@qhc.com.
