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Very-low-carbohydrate weight-loss diets revisited

Cleveland Clinic Journal of Medicine. 2002 November;69(11):849, 853, 856-858, 861-862
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ABSTRACTMuch scientific and anecdotal data demonstrate favorable metabolic responses to very-low-carbohydrate diets. We believe that very-low-carbohydrate diets merit further study for weight loss, and that criticisms of these diets lack scientific evidence.