ArticleWhich nutritional therapies are safe and effective for depression?Author:Shannon Moss, PhDPublish date: February 1, 2011EVIDENCE-BASED ANSWER: ST. JOHN’S WORT is effective for short-term relief of mild to moderate depression (strength of recommendation [SOR]: A...Read More
ArticleHow do exercise and diet compare for weight loss?Author:Shannon Moss, PhDPublish date: October 1, 2007EVIDENCE-BASED ANSWER: Exercise alone produces short-term weight loss that is comparable with that induced by diet, after which a plateau in weight...Read More