Mai-Linh N. Tran, MD, FAAFP, DipABLM, DipABOM

Article

Inadequate sleep & obesity: Breaking the vicious cycle

Author:: Mai-Linh N. Tran, MD, FAAFP, DipABLM, DipABOM

Publish date: October 11, 2023

Poor sleep negatively affects hormones that govern the food reward system and can interfere with weight-loss programs. Obesity in turn restricts sl...