Irene Belle Skowronek, PhD

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Can yoga reduce symptoms of anxiety and depression?

Author:: Irene Belle Skowronek, PhD

Publish date: July 1, 2014

EVIDENCE-BASED ANSWER: Yes, yoga can reduce symptoms of anxiety and depression (strength of recommendation [SOR]: B, systematic reviews of randomiz...

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Can Yoga Reduce Symptoms of Anxiety and Depression?

Author:: Irene Belle Skowronek, PhD

Publish date: July 1, 2014