Courtney Southwick

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This Could Be a Strong Weapon for Cancer Pain (or Any Pain)

Author:: Courtney Southwick

Publish date: February 21, 2024

Patients with cancer who experience pain can find relief with exercise for more than 30 minutes on most days, study finds.

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Intense exercise may lead to colds. A new study tells us why

Author:: Courtney Southwick

Publish date: November 22, 2023

“Physicians can use this study’s findings to provide individualized exercise recommendations.”

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Exercise as good as Viagra for ED: Study

Author:: Courtney Southwick

Publish date: October 24, 2023

“This study provides physicians and patients the proof needed to definitively recommend aerobic activity as part of ED management.”

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Scientists find the ‘on’ switch for energy-burning brown fat

Author:: Courtney Southwick

Publish date: October 18, 2023

Activating brown fat could trigger “signals that help coordinate whole-body energy metabolism.”

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How exercise boosts the body’s ability to prevent cancer

Author:: Courtney Southwick

Publish date: October 5, 2023

“People don’t adhere to vague lifestyle advice like ‘just exercise.’ We wanted to link a specific biologic effect to a very concrete intervention.”...