ArticleDoes regular walking improve lipid levels in adults?Author:Brian Vukelic, MDPublish date: January 30, 2023EVIDENCE-BASED ANSWER: Minimally. Regular moderate- intensity walking for a period of 4 or more weeks minimally decreased total cholesterol (TC) an...Read More
ArticleDoes platelet-rich plasma improve patellar tendinopathy symptoms?Author:Brian Vukelic, MDPublish date: May 11, 2022EVIDENCE-BASED ANSWER: IT’S UNCLEAR. High-quality data have not consistently established the effectiveness of platelet-rich plasma (PRP) injections...Read More
ArticleWhich injections are effective for lateral epicondylitis?Author:Brian Vukelic, MDPublish date: November 17, 2021EVIDENCE-BASED ANSWER: Placebo injections actually improve lateral epicondylitis at high rates. No other injections convincingly improve it better ...Read More
