For Residents

Opinion

Where to go with wearables

First and foremost, providers need confidence in the accuracy of the monitoring equipment, and, thus far, that accuracy has been questionable.

Opinion

Slowing down

This past Labor Day weekend, I did something radical. I slowed down. Way down.

Opinion

Tabata training

The specific move you do for Tabatas is up to you, but it’s recommended that it be the same move for all 4 minutes.

Opinion

Grind it out

“And five more, four more, three more, two more, one more, and done!” Just when you thought you could not stand the searing pain any longer, it...

Opinion

Podcasts

If, like me, you're unable to dedicate your life to consuming podcasts, you might appreciate a few recommendations.

Commentary

Impostor syndrome

Impostor syndrome is common and often occurs at moments of transition.