Sleep Medicine

Clinical Inquiries

Which nondrug alternatives can help with insomnia?

EVIDENCE-BASED ANSWER: Cognitive behavioral therapy (CBT) interventions—particularly stimulus control and sleep hygiene—are well-validated,...

Clinical Inquiries

What are safe sleeping arrangements for infants?

EVIDENCE-BASED ANSWER: Non-supine sleep position and parental tobacco use are known risk factors for sudden infant death syndrome (SIDS). Recent...